If the fat info is not detailed enough on this page, and you need more info about this food, try our . Need to know the total number of carbohydrates there are in 4 ounces of mixed vegetables.. or 5 cups, or 8 tablespoons? Go to this page and find the specific food item you are looking up. After this, you simply enter the quantity and unit value - then click 4 ounces of mixed vegetables.. or 5 cups, or 8 tablespoons. A nutrient label for this food will be displayed on the page based on the values you entered.
Once the 'mixed vegetables' food label is created, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
