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| Number of
grams of Fat
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Milkfish - Cooked -
(3 oz)
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7.5 g
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Milkfish - Raw -
(3 oz)
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5.5 g
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* The source of the above two values is the USDA National Nutrient Database
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| Nutrition Facts |
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Milkfish Nutrition Label
View a detailed nutrition label for Milkfish which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Milkfish' visit the Calories in Milkfish page and the Carbohydrates (Carbs) in Milkfish page.
To obtain more more info about this food, try our . Do you need to know how many carbohydrates there are in 14 tablespoons of milkfish... or 16 ounces, or 4 cups? Go to this page and identify and select the specific food item you are interested in. Simply enter the quantity and unit value - then click the grey button with the caption 'Go'. A food label for this food will be displayed on the page which was created using the values you inputted.
Once the 'milkfish' nutrition label is displayed, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.
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