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Fat in Mackerel
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| Number of
grams of Fat
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Mackerel - Atlantic - Cooked,
(1 fillet)
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15.5 g
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Mackerel - Jack - Canned,
(1 can (15 oz), drained, yields)
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22.5 g
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Mackerel - King - Cooked,
(1/2 fillet)
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4 g
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Mackerel - Spanish - Cooked,
(1 fillet)
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9 g
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* The source of the above four values is the USDA National Nutrient Database
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| Nutrition Facts |
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Mackerel Nutrition Label
View a detailed nutrition label for Mackerel which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Mackerel' visit the Calories in Mackerel page and the Carbohydrates (Carbs) in Mackerel page.
For more more facts about this food, try our . Do you need to know the total number of carbohydrates there are in 18 ounces of mackerel.. or 7 cups, or 7 tablespoons? Go to this page and find the specific food item you are looking for. Simply enter the quantity and unit value - then click the grey button with the caption 'Go'. A nutrition label for this food will be displayed on the page which was created using the values you entered.
Once your 'mackerel' nutrition label is generated, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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