 |
|
 |
 |
|
|
|
|
Fat in Kale
| |
|
| Number of
grams of Fat
|
| » |
Kale - Cooked -
(1 cup, chopped)
|
0.5 g
|
| » |
Kale - Raw -
(1 cup, chopped)
|
0.5 g
|
| » |
Kale - Scotch - Cooked,
(1 cup, chopped)
|
0.5 g
|
|
* The source of the above three values is the USDA National Nutrient Database
|
|
| Nutrition Facts |
|
 |
Kale Nutrition Label
View a detailed nutrition label for Kale which includes vitamins, minerals, fat, carbs and more.
|
|
|
|
|
For more food facts pages for 'Kale' visit the Calories in Kale page and the Carbohydrates (Carbs) in Kale page.
To obtain more additional information about this food, try our . Do you need to know the total number of carbohydrates there are in 2 cups of kale... or 17 tablespoons, or 10 ounces? Go to this page and click on the specific food item you are searching for. Then simply enter the quantity and unit value - then click 9 ounces of kale.. or 4 cups, or 20 tablespoons. A food label for this food will be displayed on the page for the values you inputted.
|
| |
|
|
More Foods from the Category:
|
|
|
|
|
|
|
 |
|
|
|
|
|
