If you need additional more statistics about this food, try our buckwheat food facts page. Need to know the number of carbohydrates there are in 14 cups of buckwheat... or 9 tablespoons, or 9 ounces? Go to this page and navigate to the specific food item you are looking for. After this, you simply enter the quantity and unit value in the input form on the food detail page - then click 18 ounces of buckwheat.. or 7 cups, or 18 tablespoons. A food label for this food will be displayed on the page which was created using the values you added.
Once the 'buckwheat' nutrition label is generated, create a total for a list of all of the ingredients in your receipe by clicking on the RecipeBuilder button.