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grams of Fat
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Avocados - All Commercial Varieties -
(1 avocado, NS as to Florida or California)
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31 g
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Avocados - California -
(1 fruit, without skin and seeds)
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30 g
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Avocados - Florida -
(1 fruit, without skin and seeds)
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27 g
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* The source of the above three values is the USDA National Nutrient Database
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| Nutrition Facts |
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Avocados Nutrition Label
View a detailed nutrition label for Avocados which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Avocados' visit the Calories in Avocados page and the Carbohydrates (Carbs) in Avocados page.
For more more info about this food, try our . Need to know the number of carbohydrates there are in 5 cups of avocados... or 7 tablespoons, or 14 ounces? Go to this page and navigate to the specific food item you are interested in. Simply enter the quantity and unit value in the input form on the food detail page - then click 4 ounces of avocados.. or 4 cups, or 3 tablespoons. A food label for this food will be displayed on the page for the values you entered.
Once your 'avocados' nutrition label is generated, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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