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| Number of
Carbs
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Wheat - Durum -
(1 cup)
|
137
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| » |
Wheat - Hard Red Spring -
(1 cup)
|
131
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| » |
Wheat - Hard Red Winter -
(1 cup)
|
137
|
| » |
Wheat - Hard White -
(1 cup)
|
146
|
| » |
Wheat - Soft Red Winter -
(1 cup)
|
125
|
| » |
Wheat - Soft White -
(1 cup)
|
127
|
| » |
Wheat - Sprouted -
(1 cup)
|
46
|
|
* Source: National Nutrient Database for Standard Reference from the USDA
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| Nutrition Facts |
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Wheat Nutrition Label
View a detailed nutrition label for Wheat which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Wheat' visit the Calories in Wheat page and the Fat in Wheat page.
To view a full nutrition facts label for wheat try our . On this page you can regenerate the nutrient label for any amount of wheat. You can then use RecipeBuilder to add the food to a stored list of up to 25 ingredients. Once all of the ingredients aggregated, a new label will be generated which adds the nutrient values for the entire list.
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