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Carbs in Ham
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| Number of
Carbs
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Ham - Boneless - Extra Lean, Roasted,
(3 oz)
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1
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Ham - Canned - Roasted,
(3 oz)
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0
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Ham - Center Slice - Meat Only, Raw,
(4 oz)
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0
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Ham - Chopped - Canned,
(1 oz)
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0
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Ham - Minced -
(1 oz)
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1
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Ham - Patties - Grilled,
(1 patty, cooked)
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1
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Ham - Sliced - Extra Lean,
(1 slice (6-1/4" x 4" x 1/16"))
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0
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Ham - Whole - Meat and Fat, Roasted,
(3 oz)
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0
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* Source: National Nutrient Database for Standard Reference from the USDA
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| Nutrition Facts |
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Ham Nutrition Label
View a detailed nutrition label for Ham which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Ham' visit the Calories in Ham page and the Fat in Ham page.
For more detailed information about ham including a full nutrient facts label for ham try our . You can change the currently displayed amount of ham to a different amount on this page. You can then use RecipeBuilder to add the food to a list of up to 25 ingredients. Once all of the ingredients are added, a new label will be displayed which adds the nutrient values for the entire list.
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