|
| Number of
Carbs
|
| » |
Dates - Natural and Dry -
(1 cup, pitted, chopped)
|
131
|
|
* Source: National Nutrient Database for Standard Reference from the USDA
|
|
| Nutrition Facts |
|
 |
Dates Nutrition Label
View a detailed nutrition label for Dates which includes vitamins, minerals, fat, carbs and more.
|
|
|
|
|
For more food facts pages for 'Dates' visit the Calories in Dates page and the Fat in Dates page.
For additional information and a full nutrient facts label for dates try our . You can change the currently displayed quantity of dates to a different quantity on this page. Then use RecipeBuilder to add the food to a list of up to 25 ingredients. Once all of the ingredients are added, a new label will be displayed which adds up the nutrient values for the entire list.
|
| |
|
|
More Foods from the Category:
|
|
|
|
|
