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| Number of
Calories
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Wheat - Durum -
(1 cup)
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651
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Wheat - Hard Red Spring -
(1 cup)
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632
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Wheat - Hard Red Winter -
(1 cup)
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628
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| » |
Wheat - Hard White -
(1 cup)
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657
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| » |
Wheat - Soft Red Winter -
(1 cup)
|
556
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| » |
Wheat - Soft White -
(1 cup)
|
571
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| » |
Wheat - Sprouted -
(1 cup)
|
214
|
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* The seven values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Wheat Nutrition Label
View a detailed nutrition label for Wheat which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Wheat' visit the Fat in Wheat page and the Carbohydrates (Carbs) in Wheat page.
If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com Wheat food facts page for additional food statistics for 'Wheat' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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