Nutrition Facts
Nutrient Almanac
Tools
My Recipe
Generate a complete nutrition label for almost any food
Food Search  |  Understanding Food Labels

Calories in Tofu

Tofu
Tofu: Calories
Tofu - Dried-Frozen (koyadofu) -   (1 piece) 80 c
Tofu - Extra Firm -   (1/5 block) 90 c
Tofu - Firm -   (1/4 block) 60 c
Tofu - Fried -   (1 oz) 80 c
Tofu - Hard -   (1/4 block) 180 c
Tofu - Okara -   (1 cup) 94 c
Tofu - Raw - Firm,   (1/4 block) 120 c
* The values above represent calorie values from the United States Department of Agriculture.
Nutrition Label
Tofu Nutrition Facts

View a complete nutrition label for tofu. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more.
More Tools and Info
For more food facts pages for 'Tofu' visit the Fat in Tofu page and the Carbohydrates (Carbs) in Tofu page.

Consult the Nutrientfacts.com Tofu food facts page for more nutrition statistics for this food 'Tofu' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to create cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
More Foods From Category
Advertisement


Advertisement
nutrientfacts
  |  Terms of Use  |  Privacy Policy  |