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Calories
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Onions - Canned -
(1/2 cup chopped or diced)
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21
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Onions - Cooked -
(1 medium)
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40
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Onions - Flakes -
(1 tablespoon)
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17
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Onions - Raw -
(1 medium (2-1/2" dia))
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40
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* The four values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Onions Nutrition Label
View a detailed nutrition label for Onions which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Onions' visit the Fat in Onions page and the Carbohydrates (Carbs) in Onions page.
Click on the link for the Nutrientfacts.com Onions food facts page for additional nutrition statistics for this food 'Onions' including vitamins, minerals, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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