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Calories
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Okra - Cooked -
(1/2 cup slices)
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26
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Okra - Raw -
(1 cup)
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33
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* The two values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Okra Nutrition Label
View a detailed nutrition label for Okra which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Okra' visit the Fat in Okra page and the Carbohydrates (Carbs) in Okra page.
Visit our Okra food facts page for more nutrient facts for the food 'Okra' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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