Calories in Mustard Greens

 

  Number of Calories
»   Mustard Greens - Cooked - (1 cup, chopped) 21
»   Mustard Greens - Raw - (1 cup, chopped) 15
* The two values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Mustard Greens Nutrition Label

View a detailed nutrition label for Mustard Greens which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Mustard Greens' visit the Fat in Mustard Greens page and the Carbohydrates (Carbs) in Mustard Greens page.

Go to our Mustard Greens food facts page for additional nutrient info for this food 'Mustard Greens' including vitamins, minerals, fat, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
 

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