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| Number of
Calories
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Milkfish - Cooked -
(3 oz)
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160
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Milkfish - Raw -
(3 oz)
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130
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* The two values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Milkfish Nutrition Label
View a detailed nutrition label for Milkfish which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Milkfish' visit the Fat in Milkfish page and the Carbohydrates (Carbs) in Milkfish page.
Go to our for additional food facts for 'Milkfish' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrient labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.
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