Calories in Mackerel

 

  Number of Calories
»   Mackerel - Atlantic - Cooked, (1 fillet) 230
»   Mackerel - Jack - Canned, (1 can (15 oz), drained, yields) 560
»   Mackerel - King - Cooked, (1/2 fillet) 210
»   Mackerel - Spanish - Cooked, (1 fillet) 230
* The four values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Mackerel Nutrition Label

View a detailed nutrition label for Mackerel which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Mackerel' visit the Fat in Mackerel page and the Carbohydrates (Carbs) in Mackerel page.

If you need values for a different quantity, consult our Mackerel food facts page for additional nutrient information for this food 'Mackerel' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrient facts for a list of ingredients.  Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder  
 

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