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Calories
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Lettuce - Butterhead -
(1 head (5" dia))
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20
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Lettuce - Cos or Romaine -
(1/2 cup shredded)
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4
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| » |
Lettuce - Iceberg -
(1 head, 6 in dia)
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70
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* The three values above represent calorie values from the United States Department of Agriculture.
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| Nutrition Facts |
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Lettuce Nutrition Label
View a detailed nutrition label for Lettuce which includes vitamins, minerals, fat, carbs and more.
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For more food facts pages for 'Lettuce' visit the Fat in Lettuce page and the Carbohydrates (Carbs) in Lettuce page.
Go to the Nutrientfacts.com for more nutrient info for the food 'Lettuce' including vitamins, minerals, fat, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients. Recipe totals can be recalculated based on serving size. Cookies must be enabled on your browser to use RecipeBuilder
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