Calories in Leeks

 

  Number of Calories
»   Leeks - Cooked - (1 leek) 40
»   Leeks - Raw - (1 leek) 50
* The two values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Leeks Nutrition Label

View a detailed nutrition label for Leeks which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Leeks' visit the Fat in Leeks page and the Carbohydrates (Carbs) in Leeks page.

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com for additional nutrition facts about 'Leeks' including minerals, fat, vitamins, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.    
 

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