Calories in Herring

 

  Number of Calories
»   Herring - Atlantic - Cooked, (1 fillet) 290
»   Herring - Pacific - Cooked, (1 fillet) 360
* The two values above represent calorie values from the United States Department of Agriculture.


  Nutrition Facts

Herring Nutrition Label

View a detailed nutrition label for Herring which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Herring' visit the Fat in Herring page and the Carbohydrates (Carbs) in Herring page.

Click on the link for our Herring food facts page for additional food facts for 'Herring' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
 

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