Calories in Flank Steak

Number of Calories

ť	Flank Steak - Meat and Fat - Braised, (3 oz)	220
ť	Flank Steak - Meat Only - Braised, (3 oz)	200

* The two values above represent calorie values from the United States Department of Agriculture.

Nutrition Facts

Flank Steak Nutrition Label

View a detailed nutrition label for Flank Steak which includes vitamins, minerals, fat, carbs and more.

For more food facts pages for 'Flank Steak' visit the Fat in Flank Steak page and the Carbohydrates (Carbs) in Flank Steak page.

Visit our Flank Steak food facts page for more food info for the food 'Flank Steak' including minerals, fat, vitamins, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.

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