|
| Number of
Calories
|
| » |
Dates - Natural and Dry -
(1 cup, pitted, chopped)
|
490
|
|
* The value above represents calorie values from the United States Department of Agriculture.
|
|
| Nutrition Facts |
|
 |
Dates Nutrition Label
View a detailed nutrition label for Dates which includes vitamins, minerals, fat, carbs and more.
|
|
|
|
|
For more food facts pages for 'Dates' visit the Fat in Dates page and the Carbohydrates (Carbs) in Dates page.
Consult the Nutrientfacts.com for more nutrition info for this food 'Dates' including vitamins, minerals, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients. RecipeBuilder requires that cookies are enabled in your browser settings.
|
| |
|
|
More Foods from the Category:
|
|
|
|
|
