NutritionAlmanac
[ Vitamins ]   [ Minerals ]   [ Fats ]   [ Carbs ]
 
Therapeutic Benefits :
Used as one component of vitamin B complex supplements to reduce anxiety and depression.  Used by some to help prevent motion sickness
 
  Vitamins
      Vitamin B1
 Sources
 Therapeutic Benefits
 Functions in the Body
 Deficiency Signs
 Toxicity Signs
 Recommended Daily Allowance (RDA)
 Interesting Facts
 
 
 
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