Nutrition
Almanac
[
Vitamins
] [
Minerals
] [
Fats
] [
Carbs
]
Therapeutic Benefits :
Aids in the storage and use of iron which is necessary in the production of hemoglobin in red blood cells. Helps strengthen tendons and cartilage. Used in the proper functioning of several enzymes.
Minerals
Copper
Sources
Therapeutic Benefits
Functions in the Body
Deficiency Signs
Toxicity Signs
Recommended Daily Allowance (RDA)
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