NutritionAlmanac
[ Vitamins ]   [ Minerals ]   [ Fats ]   [ Carbs ]

Functions in the Body :
Used in energy and amino acid metabolism, fat synthesis and fat breakdown.  Helps the body use blood sugar.
 
  Vitamins
      Biotin
 Sources
 Therapeutic Benefits
 Functions in the Body
 Deficiency Signs
 Toxicity Signs
 Recommended Daily Allowance (RDA)
 

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